Alaska-Air Now Offers-FREE Round-Trip Ticket to ALL- Just do-this

Back in August 2017, Alaska Airlines and Singapore Airlines announced a partnership, which would offer reciprocal mileage earning and redemption opportunities for members of both programs. While I appreciate Alaska’s unique array of airline partners, I’ve been quite disappointed by the pace at which they’ve been implementing the features of some of their recent partnerships. The Read More …

SixFlags-Gifting 3-FREE Tickets-TO-ALL Just Do-This-NOW..

Six Flags knows coasters and thrill rides. Sophisticated, media-based, 4-D, story-driven dark rides? That’s more the province of the Universal and Disney parks. Yet, Justice League: Battle for Metropolis brings a Universal-style attraction to Six Flags parks. The ride is super, man. Is it Universal-level quality? Almost. Thrill Scale (0=Wimpy!,10=Yikes!): 3.5. Includes spinning ride vehicles, dark scenes, gun blasts, Read More …

I Committed to a Month of Yoga and Became a Better CrossFit Athlete

Handstand push-ups, muscle-ups, deadlifts? No problem. But downward dog, penguin pose, warrior? No way. I’ll admit it: I never practiced yoga, dismissing it as a luxury for people with lots of time on their hands. (Related: The Yoga Workout for People Who Hate Yoga) But this stubborn belief didn’t take into account something very important: You Read More …

CrossFit Champion Katrín Davíðsdóttir Gets Real About Self-Acceptance and Pushing Your Limits

Photo: Courtesy of Reebok There’s fit—and then there’s being the Fittest Woman on Earth. CrossFit queen Katrín Davíðsdóttir has been crowned the latter not once but twice at the CrossFit Games (in 2015 and 2016). Though she hasn’t appeared on the podium since, the Reykjavik, Iceland-native shows no signs of stopping her campaign as a strong AF female. Read More …

Learn How to Push Through Your Workout from CrossFit Coach Colleen Fotsch

Photo: Courtesy of Red Bull There’s a lot of noise out there on the interwebs—especially about fitness. But there’s also a lot to learn. That’s why CrossFit athlete and coach Colleen Fotsch decided to team up with Red Bull to drop some exercise science knowledge in a new video series called “The Breakdown.” Fotsch is about to Read More …

What This Chiropractor and CrossFit Coach Had to Say About Jillian Michaels’ Take On Kipping

Photo: Shutterstock / Denis Kornilove A couple months ago, Jillian Michaels opened up to us about her issues with CrossFit—kipping, in particular. For those who might not know, kipping is a movement that uses bucking or jerking to utilize momentum in an effort to complete an exercise (typically aiming for a high number of reps in a restricted Read More …

15 Health and Fitness Benefits of CrossFit

Photo: Thomas Barwick / Getty Images Since Greg Glassman and his then-wife Lauren Jenai founded the sport in 2000, CrossFit has shown that glitz and gadgets aren’t necessary to reap some serious health and fitness benefits. (With some 250,000 women who competed in the CrossFit Open last year, plus the everyday badasses at boxes across the globe, it’s Read More …